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When Director of Athletics Tim Ryan ’98 first stepped onto Bowdoin’s campus, student fitness facilities looked very different than they do today.
“When I first arrived in the fall of 1994, what we would now consider the fitness center was …
In previous columns, we have focused on how understanding our fears can help us live with them. Is this the only way? This week, we explored healing with Kate Nicholson, the assistant director of student wellness programs and coordinator of …
We started this column hoping to become better at facing our fears: to do the things that scare us—things like interviewing people and then publishing those words for the whole campus to see. But we found through our conversations that …
The other day in dance class, I stopped dancing and laid on the floor. My peers continued to swirl around me, and my professor stood watchful in the corner. But I stayed there on the floor, unmoving, allowing the curve …
This Spring Break, Bowdoin students continued long-standing Bowdoin traditions such as the Alternative Spring Break (ASB) trips and also started new ones, such as the Wellness Trip and the Digital and Computational studies (DCS) trip to Brazil.
Bowdoin’s Counseling and …
Over the month of November, the Craft Center—in collaboration with Student Wellness—has started a new initiative to make this critical period of the semester more fulfilling by establishing Friday “Happy Hours”: mindful art projects that allow students to explore a …
Last Tuesday, Counseling and Wellness Services and Active Minds, a student mental health support group on campus, co-hosted a meet-and-greet event in Smith Union for World Mental Health Day to highlight the availability of on-campus mental health resources. Although World …
Psychotherapist Satya Doyle Byock discussed her book “Quarterlife: The Search for Self in Early Adulthood” and its framework for understanding the psychology of young adults with students on Wednesday October 4 in the Shannon Room.
Byock spoke about her work …
Every Wednesday from 4 p.m. to 6 p.m., ambient music and calm energy fill the garage at 24 College Street for the Student Reiki Clinic, an initiative pioneered by the Wellness Center and carried out by community volunteers.
After students …
