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Mental Health

Mental Health

STRESS LESS program teaches everyday mindfulness

As midterm season approaches, Bowdoin can move at a frighteningly quick pace, and stress can weigh heavy on many students. A new program, STRESS LESS, hopes to combat this issue. Associate Director of Clinical and Emergency Services Shelley Roseboro and Assistant Director of Student Wellness Programs Kate Nicholson implemented the month-long mindfulness and stress reduction program earlier this month.

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Letter to the Editor

Expand mental health services

To the Editor: Among 38 elite institutions, Bowdoin College is ranked third in the number of students who seek counseling and mental health services. This statistic is not inherently negative—in fact, it demonstrates how, in some ways, Bowdoin is doing something right.

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