Dear Students: Welcome to Bowdoin 2004-2005, from all of us in the Health Services!

In this, my first column of the new year, I wanted to review some of our programs and services and write a little about our sense of mission here at Dudley Coe.

The Health Center staff is happy to see you for a broad spectrum of primary and acute care needs. We see students by appointment. More urgent medical needs are always scheduled for same-day appointments.

Routine physical exams, GYN exams, allergy shots, and travel consultations may be scheduled a few days out. If you want to make an appointment, please call us at x3770, or stop by in person.

All of the care we offer at the Health Center is free to you. Pap tests at the Health Center are free, as are STD tests for both women and men, including HIV testing. For men, we'll continue to use non-invasive urine tests for STD's. In fact, all laboratory tests ordered at the Health Center are free of charge to students.

Our in-house, formulary prescription medications are dispensed to students free of charge. Our formulary includes over thirty of the most commonly prescribed medications?from antibiotics to generic "Prozac" to the Emergency Contraceptive "Plan B."

We are very pleased to let you know that three top brands of birth control pills ("Cyclessa," "Desogen" and "Mircette") and the vaginal ring ("Nuvaring") have been added to our formulary and are available to you free of charge.

Prescriptions for non-formulary medications can be filled at a number of nearby community pharmacies.

This year, once again, we'll be stocking a supply of liquid nitrogen, for freezing warts, etc., and we'll continue to offer minor office surgery for "lumps and bumps."

Our Self-Care Room is up and running, and in it you'll find the information, diagnostic tools, and remedies to evaluate and treat?by yourselves?some of your more common ailments.

We're able to offer all students free tetanus, pneumonia and chickenpox vaccines. In addition, Hepatitis B, Polio and Measles/Mumps/Rubella vaccinations are free for students 18 years of age or younger. Travel vaccines and the meningitis vaccine are available at cost, and flu vaccine will be available soon at nominal cost.

Dr. Avery, from Orthopedic Associates in Portland, will be here again this year on Monday and Thursday mornings for orthopedic consultations. Mona Alley, R.D./L.D., will be coming to the Health Center for Nutrition consultations.

We are eager, as always, to advertise our smoking cessation support efforts. If you're thinking about quitting smoking, or just want to learn more about your options, or just want to help someone else out who might be thinking of quitting, come on in!

We are also eager to hear back from you about your needs and concerns, and about how well (or not!) we seem to be meeting them. Please feel free to contact any of us by email or phone, or stop by to chat. We will also be starting back up our Health Center Student Advisory Group to address these questions longitudinally.

The Student Guide to Student Health Services at Bowdoin is in press, and will be available for distribution next week. It was written by the Student Advisory Group, for students, and includes answers to your FAQ's about health care and health issues on campus.

Let me say a few words about our sense of mission in the Health Services.

Before coming to Bowdoin, most of you were likely cared for by pediatricians, and very likely under your parents' direct and attentive supervision. You might not have had the opportunity to develop independent provider-patient relationships of your own. You might not have needed to be responsible for pursuing your own health care, and you might not have even been expected to understand your own health needs.

This is exactly what we would like to offer you: the opportunity to take charge of your own health care and needs, with as much support, information, and hopefully good advice and guidance as we can muster.

In providing health care services on campus, we try to emphasize health promotion and disease prevention.

We offer preventive exams and vaccinations, sponsor health education programs, and treat acute and chronic illnesses. We hope to help you gain access to the information, resources and services you'll want in order to understand your own health needs, to pursue your own health care, and to promote and sustain your own well-being.

Finally, there's this, my weekly column in The Orient. It was always meant to provide an open forum for discussion about any questions or concerns you might have, related to health care, public health, preventive medicine, health policy, Health Center services, or any other issues involving health or wellness. Please feel free to email me with any of these questions or comments. If published, they would be printed anonymously, but our discussion might benefit the whole community.

Salud! To a great year together!
Jeff Benson, M.D.
Dudley Coe Health Center
jbenson@bowdoin.edu