When I was 12 years old my mom gave a talk about being a woman and what this meant for my safety. She said strangers might make aggressive sexual advances on me and might even try to attack me. It was my job to be ready when these things happened, to put on a very serious face that would prevent strangers from approaching me and to be able to defend myself. This angered me. I grew up with four brothers so I wanted to be able to be a part of the world the way they were, but my mother explained to me this wasn’t possible. Why did I have to be more careful than they were? Why were strangers more likely to hurt me? 


To hear that I lived in a patriarchal and unequal society, which my mom also pointed out, wasn’t particularly satisfying and still left unanswered questions. As my mom explained the situations I might encounter, many of which I have encountered at some point in my life from having strange men harassing me to get into their cars to being sexually assaulted, I wondered: will I ever feel safe?  How can I have peace in my life when there is so much danger, not only for people in general, but particularly for me as a woman? This danger only increases for women of color and non-straight or low income women.  


Initially, I felt helpless with all these questions and information. It wasn’t fair—it was just wrong. The situation needed to change, not me or my actions. I lived in fear for a while: fear of jogging, fear of men who I just met, fear of being attacked. It made absolute sense that I would feel like this—I needed to deal with an ugly reality—but I also realized that even though it made sense, it wasn’t the way I wanted to live. Feeling inundated with fear has a real effect on our physical and mental wellbeing. The fear was useful when it made me take precautions, like locking doors and not being by myself in dangerous places, but after that it was just draining.  
Where can we find solace and become who we want to be in a world that isn’t necessarily what we want? The response to this question might be different for various people, but for me fostering the strength of my body, which had often been an enemy that victimized me, was a first step. The relationship we as women have with our bodies can often be problematic—they can cause us so much trouble! They are targets of stares, comments, threats and even physical aggression. 


I realized that although I was more of a target of violence because I was a woman, I was also very strong and able. I began doing martial arts and using my body in very useful ways. I realized I could do pushups, lift people up and down, block a punch and defend myself. It was exciting to see my body as a protector, rather than a burden that made me a target. 
As women it is especially important to know how to defend ourselves. It can sound scary, but it can also be incredibly empowering and even fun to learn what to do in threatening situations. Not everyone enjoys doing martial arts or engaging in physical activities, but having an able and strong body is something that has been denied to women historically and needs to be reclaimed. In a society that oppresses and often denies women their safety, it is a rebellious act to have a body that isn’t an object made for someone else to watch or attack, but a body that is able and protects and defends us. 


Having a body that’s able to defend itself won’t change the power structures of society, but it can give us a little bit more peace of mind, challenge the gender norms that subjugate women and make us feel strong. After the sexual assault case on campus and the incident on Potter Street, many have decided to have self-defense classes. Some of these classes are taking place this weekend and were posted on the Facebook group “Bowdoin Safe Walk.” There are also clubs on campus—like Brazilian Jiu Jitsu which meets every Monday and Wednesday from 6 to 8 p.m. in Sargeant Dance Studio—which students are welcome to join as well. I invite everyone to explore these options.