This will be your standard “Welcome to Fall Foods and Flavors” recipe. I love fall; I buy tiny gourds to decorate my room, and I take pictures of leaves changing because they are pretty.
Equally important to the practice of fall rituals in my book is the baking of acorn squash.
The hardest part of acorn squash is getting it cut open, which requires either a really sharp knife, or a pretty crummy dull one and a lot of determination, which is how I did it. A mix of sawing, poking and stabbing eventually leaves you with two halves of a delicious squash ready to be doused in butter and sugar.
This rather simple recipe leaves me space to talk about an issue that is near and dear to my heart, but I have found difficult to crack into (similarly, you might say, to an acorn squash). I want to talk about food politics, especially in Maine.
Ready for stats? According to the USDA, between one and 16 percent of people in Maine are food insecure, or they lack access to a sufficient quantity of affordable, nutritious food. Along with Vermont and Rhode Island, Maine has one of the highest levels in the Northeast. The adult obesity rate in Maine is much higher than any other state in New England, and most of the highest rates happen in northern Maine. This makes sense, to some degree, because northern Maine also has more fast food restaurants per person, less access to grocery stores and fewer farmers’ markets. What doesn’t make sense is that the northern counties are also the ones with more acreage used for farming by a huge degree. Food is produced and shipped away, with the profit going mostly to large distribution companies and not to the farmers.
Meanwhile, cheap, unhealthy food is brought in to feed the people who grow fresh food for a living. Food from the ground has stopped being thought of as food, and so people living in farming communities are finding it hard to eat. It doesn’t make sense.
I would love to have the authority to insert a suggestion on what we can do to fix this. I have some partial fixes: buy local foods, study where your foods come from, pay the extra money for local and organic, knowing that it is helping farmers get what they deserve. But the issue is more complex than that, and will require policy changes, and discussions where the health of rural, agricultural communities is of top importance. It will require some sawing, poking and stabbing with a crummy dull knife to crack this one open (hit-you-over-the-head metaphor, but I’m pretty proud of it).
You will need:
Acorn squashes, however many you want to feed you and your “clique” (Hannaford’s sources them from local farms! Spear’s Farm, Waldoboro, ME)
Butter (I like to buy Kate’s, which is based out of Saco, Maine, and uses all New England milk to make slow churned, yummy butter)
Honey or Maple Syrup (I used honey from Fairwinds Farm in Topsham)
Salt & Pepper
Nutmeg and/or cinnamon if desired
Instructions:
1. Preheat oven to 450°.
2. Saw, poke, and stab open your squashes, or cut them if you have an appropriate knife.
3. Scoop out the seeds (these roasted with some olive oil and salt are really yummy).
4. Place the squashes open-face up on a baking sheet covered in tinfoil.
5. Place pats of butter in the hollow of the squash, and drizzle with selected sugary item.
6. Bake for 30 to 45 minutes, until the flesh is tender.
7. Eat.