Jenny Ibsen This summer I went off-the-grid. It wasn’t in an exotic, adventurous way; I didn’t backpack across the Himalayas or return to Bowdoin with a foreign lover in tow Eat Pray Love style. I lived in New York City and had constant access to all of life’s essentials (and those not as much so, like a Starbucks on every corner), I merely deleted all social media accounts and lived my life as if no one was watching.
I am incredibly grateful for Bowdoin Counseling Service. Without their initial consultation, I never would have been referred to my current off-campus therapist. I would still be stuck in the same negative thought patterns that were not my own, that inhibited me from living the full life that I wanted to live, that placed blame for everything not perfect in my life on me alone and that comprised my disease.